Skip to main content

Nationwide Childbirth Classes Leave Millions of Parents in a Scramble

Nationwide Childbirth Classes Leave Millions of Parents in a Scramble

(This was an article Hehe wrote originally for Pregnancy Magazine, you can view the full article HERE.

Having an online community is more important than ever with the spread of COVID-19. We all know babies don’t stop coming just because there’s a pandemic . Limiting social contact means planned events, meetings and classes are being canceled all over the country. For expecting parents, this includes their childbirth education classes.. A class meant to inform, prepare and reduce anxiety around becoming a new parent, but so many have been canceled without information on rescheduling. Talk about anxiety! Studies also show that postpartum depression becomes much more of a concern if there is a lack of social support after childbirth. This current medical outbreak has taken social support right out the window and new parents all over the country are desperate for connections with other new parents.

For HeHe's advice and support for those feeling anxious about their pregnancy and upcoming birth, please see the full article here.

Don’t forget to check out our newest adventure The Birth Lounge, listen in to The Birth Lounge Podcast, and follow us on Instagram at @tranquilitybyhehe! 

Comments

Popular posts from this blog

Vagina Whispering: Everyone's Doing It

Meet The Vagina Whisperer [This is also an episode of Friday Free Talk on The Tranquility Tribe Podcast on iTunes. Listen  here .] Hey Tranquility Tribe!  I’m so excited to bring you this episode of the Tranquility Tribe podcast!  Today, Hehe talked to Sara Reardon, also known as the Vagina Whisperer.  As you may be able to guess from her nickname, Sara is an expert in all things vagina, which means that this episode is full of super essential and often understated topics! Who is the Vagina Whisperer? Sara Reardon is a physical therapist who currently practices in New Orleans.   She specializes in men and women’s pelvic floor health, and she is passionate about speaking up when it comes to treatment and prevention of pelvic health issues.   By bringing humor to the often sensitive topic of staying healthy “down there,” Sara helps to unpack countless vagina-related topics that many women have experience with but few are comfortable talking about.   In addition t

Alcohol in Pregnancy

Alcohol in Pregnancy Today I wanted to chat alcohol and pregnancy. I sometimes see or hear expectant parents make jokes like, 'I wish I could have a glass of wine'. And I just wonder to myself, is this a place for me to say, 'You can'. Actually, the research says that it is okay. Or are these people like truly joking? I feel like this is a discussion we should have. Now I think if we're gonna understand drinking during pregnancy and postpartum, we first have to break down how your body breaks down and absorbs alcohol. And a lot of people have this misconception that you drink alcohol and then it's just zooms to your baby. Or you drink alcohol while you're breastfeeding and your baby just gets a serving of alcohol with the next feed. It's just not like that. You ingest the alcohol and it goes into your digestive system and then it goes into your bloodstream and then your liver is actually going to filter the alcohol. Some alcohol can pass into the p

The Link Between Inductions & C-Sections: What American Women NEED to Know

The Link Between Inductions & C-Sections: What American Women NEED to Know The Backstory Every now and then there’s a partner (of a client) that really imprints on me. To be honest, it’s usually the ones that challenge me. They question everything. Sometimes they even go out and seek their own research to share at our next prenatal. These are my faves. I can see how much they love their spouse. How much they care. How much they want to protect and understand. Sometimes it’s anxiety and sometimes its fear. But, sometimes, and these are the ones that get me , it’s from a place of truly understanding the injustices in our medical system and they are equipping themselves to be an anchored place of support during a very natural event that our society has somehow medicalized. They recognize the essential need to educate and prepare themselves in order to protect their partner. So there I was, sitting in a prenatal with a wonderful couple I had grown to love over the last few