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Showing posts from February, 2018

Help! My Child Won't Sleep!

Diving into the tiny human brain and the science behind sleep! [This is also an episode of Friday Free Talk on The Tranquility Tribe Podcast on iTunes. Listen  here .] Hello Tranquility Tribe!  Thanks for joining us for the fifth episode of the Tranquility Tribe podcast!  In this episode, Hehe spoke to the incredible Alyssa Blask Campbell (one of my personal favorite childhood educators, aside from Hehe of course!).  Throughout the podcast, Hehe talks to Alyssa about her business, Seed and Sew, and her passion for supporting parents with her knowledge about sleep and emotional development among tiny humans.   Who is Alyssa? Lover of chai lattes and tiny humans (aren’t we all!), Alyssa has a masters in Early Childhood Education and a wide array of experiences working with children and their families, including being a nanny, a teacher of all ages between infancy and kindergarten, and a sleep, education, and behavioral consultant.  One of her many passions is studying emo

Tackling the mysterious Pelvic Floor with Madison White

Trauma, Pleasure, and Awakening the Goddess [This is also an episode of Friday Free Talk on The Tranquility Tribe Podcast on iTunes. Listen  here .] Hello, Tranquility Tribe!  Welcome back to the fourth episode of the Tranquility Tribe podcast.   Today, Hehe sat down with Madison White, who is a Pelvic Floor Therapist focused on holistic healing and the promotion of women’s sexual and overall health.   Together, Hehe and Madison discussed everything from painful sex to methods for healing after having a baby, as well as the huge role that the pelvic floor plays in women’s health and everyday life. Nurse turned Pelvic Floor Healer  Madison began her career as a nurse, but felt that she was lacking the opportunity to connect with her patients on a deeper, more emotional and spiritual level.  She recognized the understanding that she had of her own body and began to look for ways in which she could promote this understanding within others.  Influenced by the alterna

Is Acupuncture Really Worth It? With Nicole Brown

Exploring Acupuncture during Pregnancy and Labor!  [This is also an episode of Friday Free Talk on The Tranquility Tribe Podcast on iTunes. Listen  here .] Welcome back, Villagers!  Thanks for joining us for episode three of the Tranquility Tribe podcast!   In this episode, Hehe sat down with Nicole Brown, an acupuncturist in the Boston area who specializes in Women’s Health.   Together, they talked about the incredible benefits of self-care, especially during pregnancy and after delivery, as well as a variety of self-care and pain relief options. Who Is Nicole Brown? Nicole became interested in alternative medicine when she moved to the U.S. for college and began to experience health issues that weren’t fully addressed by traditional medicine.   Through her own research, Nicole became very knowledgeable about the countless alternative treatment options that are available.   Nicole now works as a licensed Acupuncturist and certified Health Coach in the Boston area.   Th