The Birth Lounge Blog

MTHFR Gene Mutation and Pregnancy Every human has the gene known as 5-Methyltetrahydrofolate, but a significant percentage of humans have a mutation of that gene, simply known as MTHFR Mutation. MTHFR mutation boils down to the body’s inability to break down folate. Folate is imperative to the process of making DNA and modifying certain proteins as they relate to DNA. When looking closely into MTHFR, we find that people with this mutation have high levels of homocysteine. Homocysteine is the amino acid produced when proteins are broken down within the body. This high level of homocysteine can lead to arterial damage and blood clots. Hand in hand with this elevated homocysteine level, we find both a folate and vitamin B-12 deficiency. MTHFR mutation is hypothesized to affect 25% of hispanic people and 15% of white, and is likely to affect 40% of the overall population according to the genetic care and rare diseases information center. This mutation is not a random occurrence, in fact it

Cesarean Recovery No matter how we bring our children into this world, our bodies will have some healing to do. Bringing a baby earthside is physically taxing, and involves so many different systems of the human body. In the case of cesarean delivery, there are a few more steps added to the recovery process. We tend to neglect these steps when leaving the hospital, but it’s important to know what tools are available in your recovery toolbox. Here are the five most impactful tools that ensure a faster and more complete recovery. Walking - After surgery your epidural or spinal will be removed and over the next few hours the numbness will begin fading away. While you may leave the OR expecting to take it as easy as possible, you will quickly find that the first task on your “to-do list” is getting up and taking a walk through the hospital corridor. While this can be painful and feel like it adds insult to injury, ambulation is imperative to proper recovery. Why? Because it is the action o

The Truth about Glucola Alternatives What is gestational diabetes and how do we diagnose it? Gestational diabetes testing is a routine screening that almost all pregnant parents will encounter around 26 weeks gestation. To get the big picture of why we screen for this we should discuss how the pregnant body metabolizes sugar in comparison to a body that isn’t pregnant. So let's dive in. When we eat carbohydrates (think bread, rice, pasta) our bodies break them down into glucose. This glucose is what gives us energy as we go through our day, and it is aided by insulin, a hormone produced by the pancreas. Insulin is also capable of turning excess glucose into stored fat. So how does this differ from how glucose is metabolized in a pregnant body? Think of hormones as the catalyst for nearly all bodily functions. Hormone levels in pregnancy are wildly elevated, and these higher hormone levels can actually impede the body’s ability to use insulin as efficiently. We refer to this as ins